An all-in-one daily capsule combining 17 vitamins and minerals with live bacteria cultures, two sources of dietary fibre and two botanicals. Each capsule provides 1 billion CFU from Lactobacillus acidophillus and Bifidobacterium lactis, alongside psyllium husk, sugar beet fibre, alfalfa and seaweed. Halal approved and suitable for vegetarians. 120 capsules per pot.
Each Capsule Provides
| Nutrient |
Amount |
%NRV |
| Vitamin B1 (Thiamin) |
1.1mg |
100% |
| Vitamin B2 (Riboflavin) |
1.4mg |
100% |
| Niacin |
16mg NE |
100% |
| Pantothenic Acid (B5) |
6mg |
100% |
| Vitamin B6 |
1.4mg |
100% |
| Vitamin D3 |
2.5µg (100 I.U.) |
50% |
| Vitamin E |
14.8mg α-TE (18 I.U.) |
100% |
| Folic Acid |
200µg |
100% |
| Vitamin B12 |
2.5µg |
100% |
| Vitamin K2 (Menaquinone-7) |
37.5µg |
50% |
| Biotin |
25µg |
50% |
| Vitamin C |
40mg |
50% |
| Iodine |
37.5µg |
25% |
| Iron |
7mg |
50% |
| Zinc |
5mg |
50% |
| Manganese |
2mg |
100% |
| Selenium |
27.5µg |
50% |
| Alfalfa |
40mg |
** |
| Psyllium Husk |
40mg |
** |
| Sugar Beet Fibre (providing 38mg oligofructans, FOS)
|
40mg |
** |
| Seaweed (Fucus Vesiculosus)
|
40mg |
** |
| Live bacteria blend: Lactobacillus Acidophillus and Bifidobacterium Lactis — providing 1 billion CFU |
*NRV = Nutrient Reference Value. ** = No NRV established.
Full Ingredients
Vegan Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Stoneground Brown Rice Flour (Gluten Free) (Oryza Sativa), Ascorbic Acid Powder, Alfalfa Herb Powder (Medicago Sativa), Psyllium Husk Powder (Plantago Ovata), Sugar Beet Fibre Powder (Beta Vulgaris), Seaweed Powder (Fucus Vesiculosus), Iron (as Ferrous Glycinate), Zinc (as Zinc Citrate), Vitamin B3 (Nicotinamide), Vitamin E (D-alpha-tocopheryl Succinate), Manganese Citrate, Vitamin B5 (Calcium Pantothenate), Selenomethionine (Calcium Phosphate), Vitamin K2 (as Menaquinone-7), Lactobacillus Acidophillus Powder, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (as Thiamin Hydrochloride), Vitamin D3 (Cholecalciferol), Bifidobacterium Lactis Powder, Folic Acid, Iodine (as Potassium Iodide), Biotin (as d-Biotin), Vitamin B12 (as Cyanocobalamin Pure).
Free from artificial bulking agents, glazing agents (hydroxypropyl cellulose, glycerol, carnauba wax), artificial flow agents and anti-caking agents (magnesium stearate, silicon dioxide).
How to Take It
Take 1 capsule, 1 to 3 times per day, preferably with a meal or as advised. 120 capsules per pot.
Authorised Nutrition and Health Claims
Every vitamin and mineral above is present at 25% NRV or higher, so the following authorised claims apply:
-
Vitamin B1 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and the normal function of the heart.
-
Vitamin B2 contributes to normal energy-yielding metabolism, the maintenance of normal skin, vision and red blood cells, the normal metabolism of iron, the protection of cells from oxidative stress and the reduction of tiredness and fatigue.
-
Niacin contributes to normal psychological function, normal energy-yielding metabolism, the maintenance of normal skin and mucous membranes and the reduction of tiredness and fatigue.
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Pantothenic acid contributes to normal energy-yielding metabolism, normal mental performance and the reduction of tiredness and fatigue.
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Vitamin B6 contributes to the normal function of the immune system, the regulation of hormonal activity, normal homocysteine metabolism and the reduction of tiredness and fatigue.
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Biotin contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and the maintenance of normal hair and skin.
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Vitamin B12 contributes to normal red blood cell formation, normal functioning of the nervous system, normal psychological function, the normal function of the immune system and the reduction of tiredness and fatigue.
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Vitamin C contributes to the normal function of the immune system, normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, the protection of cells from oxidative stress, the reduction of tiredness and fatigue, and increases iron absorption.
-
Vitamin D contributes to the normal function of the immune system, the normal absorption and utilisation of calcium and phosphorus, and the maintenance of normal bones, teeth and muscle function.
-
Vitamin E contributes to the protection of cells from oxidative stress.
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Vitamin K contributes to normal blood clotting and to the maintenance of normal bones.
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Folic acid contributes to maternal tissue growth during pregnancy, normal amino acid synthesis, normal blood formation and normal psychological function. Supplemental folic acid intake increases maternal folate status; low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The beneficial effect is obtained with a supplemental folic acid daily intake of 400µg for at least one month before and up to three months after conception.
-
Iodine contributes to normal cognitive function, normal energy-yielding metabolism, the normal production of thyroid hormones and normal thyroid function.
-
Iron contributes to normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, normal cognitive function, the normal function of the immune system and the reduction of tiredness and fatigue.
-
Zinc contributes to normal DNA synthesis, normal cognitive function, the maintenance of normal bones, hair, nails, skin and vision, the normal function of the immune system and the protection of cells from oxidative stress.
-
Manganese contributes to normal energy-yielding metabolism, the maintenance of normal bones, the normal formation of connective tissue and the protection of cells from oxidative stress.
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Selenium contributes to the maintenance of normal hair and nails, the normal function of the immune system, normal thyroid function and the protection of cells from oxidative stress.
-
Sugar beet fibre contributes to an increase in faecal bulk.
No authorised health claims exist for live bacterial cultures, psyllium husk, alfalfa or seaweed, so none are made for them here. They are included as ingredients in the formula.
Questions We Get Asked
What is in it besides the vitamins and minerals?
Four additional ingredients: alfalfa and seaweed (Fucus Vesiculosus) as botanicals, psyllium husk and sugar beet fibre as dietary fibre, and a live bacteria blend of Lactobacillus acidophillus and Bifidobacterium lactis providing 1 billion CFU per capsule. Amounts for each are shown in the table above.
Is it suitable for vegetarians and vegans?
It is suitable for vegetarians and the capsule shell is a vegan HPMC shell. The supplier states the product is suitable for vegetarians. If you follow a strict vegan diet, contact us before ordering so we can confirm the current specification with the manufacturer.
Is it halal?
Yes, it is halal approved. The supplier does not list a kosher approval for this product.
Does it contain gluten?
It contains stoneground brown rice flour, which the supplier declares as gluten free. If you have coeliac disease or a diagnosed gluten intolerance, check the current label and speak to your GP or dietitian before use.
Can I take it with medication?
Speak to your GP or pharmacist first. This formula contains vitamin K2, iodine and iron, all of which can interact with certain medicines and conditions — see the safety information below.
Browse the Halal Vitamins UK and Immunity UK collections for the rest of the range.
Safety information. Contains vitamin K2 — vitamin K affects blood clotting and can interfere with anticoagulant medicines such as warfarin. Do not take without speaking to your GP if you are on anticoagulant therapy. Contains iodine — if you have a thyroid condition or take thyroid medication, speak to your GP before use. Contains iron — keep well out of the sight and reach of children, as accidental overdose of iron-containing products can be dangerous to young children. If you are pregnant, breastfeeding, taking any medication or under medical supervision, consult your GP or pharmacist before use.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended intake. This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or medical condition.