Very good so far, will continue using it.
Very good so far, will continue using it.
Bought for my partner and they love it.
Good value for money and fast delivery.
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A complete meal in a shake. Vegan, organic and genuinely delicious.
Vegetarian
Vegan
Soy-free
Halal approved
GMP certified
Non-GMO
Shake Me Up Vegan Chocolate Meal Shake for Wellness
£14.99 GBP
375g · 36 servings · £0.42 per serving
✔ Vegan complete meal shake
✔ 18g plant protein per serving
✔ Low sugar, dairy & gluten-free
✔ UK-made · GMP certified
✔ 18g plant protein per serving
✔ Low sugar, dairy & gluten-free
✔ UK-made · GMP certified
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Halal &
certified
certified
EU-authorised health claims
Most meal replacement shakes are one of two things: a protein shake with vitamins bolted on, or a calorie-dense weight-loss product with sweeteners and fillers. Shake Me Up is neither. It's a genuinely complete vegan meal in chocolate shake format — 18g of plant protein, 14+ vitamins and minerals, psyllium fibre for satiety and digestive health, low sugar, naturally sweetened, halal approved, and made in the UK. A real meal replacement that treats food as nutrition, not just macros.
Why Most Vegan Meal Replacements Disappoint
The vegan meal replacement market splits into premium products that cost £60–100 per month (Huel Black, Vivo Life) and budget options that compromise on protein quality, use artificial sweeteners, and skip fibre and micronutrients. There's very little in between that combines plant protein quality, real nutritional completeness, fibre, and halal certification at an accessible price point.
Psyllium husk — one of Shake Me Up's key differentiators — is a soluble fibre that forms a gel in the gut, slowing gastric emptying and sustaining fullness significantly longer than protein alone. Research published in the American Journal of Clinical Nutrition confirms psyllium fibre significantly reduces postprandial glucose response and increases satiety compared to meals without fibre. Most protein shakes have no fibre at all. Shake Me Up includes psyllium specifically to make it function as a meal, not just a supplement.
Why Competitors Fall Short
Huel Black Chocolate — excellent product, ~£60+/month, not halal. Huel Black is the benchmark complete vegan meal product: well-formulated, comprehensive micronutrient profile, good protein quality. But not halal certified and significantly more expensive than Shake Me Up. For the halal market specifically, there's no direct Huel comparison.
Vivo Life PERFORM — premium, not halal. Vivo Life produces a high-quality protein-first shake aimed at athletes. Strong sourcing, clean formulation. But not halal certified and positioned as sports nutrition rather than a meal replacement.
MyProtein Vegan Meal Replacement — sucralose, not halal. MyProtein's vegan meal option uses sucralose and carries no halal certification. The protein quality is reasonable but the formulation doesn't include psyllium fibre and the sweetener approach is the opposite of Shake Me Up's natural sweetening.
What's in Every Serving
- 18g plant protein · from pea and rice protein blend · complete amino acid profile through the combination · dairy-free · soy-free
- Psyllium husk fibre · soluble fibre for satiety · slows gastric emptying · supports digestive regularity · distinguishes this as a genuine meal, not just protein + vitamins
- 14+ vitamins and minerals · including B vitamins, vitamin D, vitamin C, iron, zinc · EU-authorised health claims across multiple nutrients
- Natural cocoa · real chocolate flavour · no artificial chocolate flavouring
- Natural sweeteners only · no sucralose, aspartame or acesulfame potassium
- Low sugar · suitable for weight management as a calorie-controlled meal option
300g — approximately 10 meal-serving portions. Vegan. Halal approved. Dairy-free. Gluten-free.
Every serving is:  ✓ Halal approved  · ✓ Vegan  · ✓ Dairy-free  · ✓ Gluten-free  · ✓ No artificial sweeteners  · ✓ UK GMP made
Shake Me Up vs the Competition
| Shake Me Up BioBodyBoost · £19.99 |
Huel Black ~£60+/month |
Vivo Life PERFORM ~£40+ |
MyProtein Vegan MR ~£25 |
|
|---|---|---|---|---|
| Halal certified | ✓ Yes | ✗ No | ✗ No | ✗ No |
| Psyllium fibre included | ✓ Yes | ✓ Oat fibre | ✗ No | ✗ No |
| No artificial sweeteners | ✓ Yes | ✓ Stevia | ✓ Yes | Sucralose ✗ |
| 14+ vitamins & minerals | ✓ Yes | ✓ 26+ | ✗ Limited | ✓ Yes |
| UK GMP made | ✓ Yes | ✓ UK | Not stated | Not stated |
| Price per serving | £2.00 ✓ | £1.50–2.00 | £4.00+ ✗ | £1.25 |
Based on publicly available product information. Prices approximate. Always verify current specs on manufacturer websites.
How to Take It
Mix 1 serving (approximately 30g) with 300–400ml cold water, oat milk or plant milk. Shake well for 30 seconds or blend for a creamier texture. Use as a meal replacement for breakfast or lunch when convenience matters, or as a nutritionally dense snack between meals. For additional protein per serving, blend with PeaPro. For a morning greens + protein combination, blend with BioGreenz.
Is This You?
- You need a halal certified vegan meal replacement — Huel, Vivo Life and MyProtein are not halal certified
- You want a genuinely complete meal option with protein, fibre, vitamins and minerals — not just a protein shake with a vitamin label
- You have busy mornings and need a nutritionally serious breakfast in 2 minutes
- You avoid artificial sweeteners and want natural sweetening only
- You're managing weight and want a satisfying low-calorie meal option with psyllium fibre for sustained fullness
Explore the full Meal Shakes UK, Vegan Wellness UK, and Protein Powders UK collections.
Questions We Get Asked
Can Shake Me Up replace a full meal?
Yes — and the psyllium fibre is what makes this credible as a meal replacement rather than just a protein supplement. A serving provides 18g protein, dietary fibre, 14+ micronutrients, and a calorie level appropriate for a meal in a calorie-controlled diet. It's not a complete meal by UK Reference Intake standards at a single serving — but as a convenient, nutritionally dense meal substitute for busy people, it functions significantly better than protein-only shakes.
Why does psyllium fibre matter for a meal replacement?
Most protein shakes create a sharp blood glucose response and provide limited satiety beyond 60–90 minutes because they contain no fibre. Psyllium husk forms a viscous gel in the gut that slows gastric emptying — flattening the glucose response and sustaining fullness for 3–4 hours. This is the difference between a supplement and a meal: the fibre is what makes Shake Me Up function as a real food replacement rather than a nutritional add-on.
How does this compare to Huel?
Huel Black is a more comprehensive product with 26+ micronutrients at higher doses and a more established clinical backing. It's also not halal certified and costs significantly more per serving. Shake Me Up is positioned for the halal-conscious vegan buyer who wants a nutritionally serious meal replacement at an everyday price point — not a premium subscription product. For buyers who don't require halal certification and want the most complete formulation available, Huel is a better answer. For buyers who do, Shake Me Up is one of the only options.
Is this suitable for weight management?
Yes. Shake Me Up is low in sugar, contains psyllium fibre for satiety, and provides a nutritionally complete meal at a moderate calorie level. Using it to replace one or two higher-calorie meals daily while maintaining normal eating at other meals is a common approach for calorie-controlled weight management. The protein content supports lean muscle maintenance during a calorie deficit.
Food supplements should not replace a varied diet or healthy lifestyle. Consult your GP before use if pregnant, breastfeeding, or managing a diagnosed health condition. Not recommended as sole source of nutrition.
Commonly enjoyed as a breakfast shake, post-workout drink, or nutrient-rich snack during the day.
Is this for you?
Can Shake Me Up replace a full meal?
Yes — and the psyllium fibre is what makes this credible as a meal replacement rather than just a protein supplement. A serving provides 18g protein, dietary fibre, 14+ micronutrients, and a calorie level appropriate for a meal in a calorie-controlled diet. It's not a complete meal by UK Reference Intake standards at a single serving — but as a convenient, nutritionally dense meal substitute for busy people, it functions significantly better than protein-only shakes.
Why does psyllium fibre matter for a meal replacement?
Most protein shakes create a sharp blood glucose response and provide limited satiety beyond 60–90 minutes because they contain no fibre. Psyllium husk forms a viscous gel in the gut that slows gastric emptying — flattening the glucose response and sustaining fullness for 3–4 hours. This is the difference between a supplement and a meal: the fibre is what makes Shake Me Up function as a real food replacement rather than a nutritional add-on.
How does this compare to Huel?
Huel Black is a more comprehensive product with 26+ micronutrients at higher doses and a more established clinical backing. It's also not halal certified and costs significantly more per serving. Shake Me Up is positioned for the halal-conscious vegan buyer who wants a nutritionally serious meal replacement at an everyday price point — not a premium subscription product. For buyers who don't require halal certification and want the most complete formulation available, Huel is a better answer. For buyers who do, Shake Me Up is one of the only options.
Is this suitable for weight management?
Yes. Shake Me Up is low in sugar, contains psyllium fibre for satiety, and provides a nutritionally complete meal at a moderate calorie level. Using it to replace one or two higher-calorie meals daily while maintaining normal eating at other meals is a common approach for calorie-controlled weight management. The protein content supports lean muscle maintenance during a calorie deficit.
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