Electrolyte & Fluid Balance UK – 9 Botanicals + Magnesium 90 Caps

An electrolyte, hormone and fluid maintenance blend — nine traditional botanicals alongside magnesium and vitamin B6, the two nutrients here carrying EU-authorised health claims. Dandelion root, alfalfa, juniper berry, celery seed, kelp, nettle leaf, parsley leaf, radish and watercress.

Magnesium and B6 Do the Regulated Work

The nine herbs in this formula are traditional European botanicals with long histories of use, but traditional use is not the same category of evidence as an authorised health claim. What is regulator-assessed here is the mineral and vitamin content.

Magnesium contributes to electrolyte balance — that is the claim at the centre of this product, and it is the reason magnesium is in the formula. It also contributes to a reduction of tiredness and fatigue, normal energy-yielding metabolism, normal muscle function, normal nervous system function, normal protein synthesis, normal psychological function and the maintenance of normal bones and teeth.

Vitamin B6 contributes to the regulation of hormonal activity — alongside normal cysteine synthesis, normal energy-yielding metabolism, normal homocysteine metabolism, normal protein and glycogen metabolism, normal red blood cell formation, normal psychological and nervous system function, normal immune function, and the reduction of tiredness and fatigue.

How Other UK Electrolyte Products Compare

Electrolyte tablets and powders — sports-focused, no botanicals. Effervescent tablets and hydration powders deliver sodium, potassium and magnesium for exercise, without the botanical component, and typically without halal certification.

Single-herb dandelion capsules — one botanical. Widely available and inexpensive, but a single herb with no minerals carrying authorised claims.

Own-brand magnesium — mineral only. Straightforward magnesium supplements deliver the electrolyte balance claim but none of the herbal or B6 component.

What's in Every Capsule

EU-authorised vitamin and mineral claims:

• Magnesium (magnesium oxide) · contributes to electrolyte balance · a reduction of tiredness and fatigue · normal energy-yielding metabolism · normal nervous system function · normal muscle function · normal protein synthesis · normal psychological function · the maintenance of normal bones and teeth · and a role in the process of cell division
• Vitamin B6 (pyridoxine hydrochloride) · contributes to the regulation of hormonal activity · normal cysteine synthesis · normal energy-yielding metabolism · normal nervous system function · normal homocysteine metabolism · normal protein and glycogen metabolism · normal psychological function · normal red blood cell formation · the normal function of the immune system · and the reduction of tiredness and fatigue

The nine botanicals:

• Dandelion root · Taraxacum officinale · the classic European bitter, traditionally used in fluid and digestive preparations
• Alfalfa · Medicago sativa · deep-rooted legume with broad mineral and chlorophyll content
• Juniper berry · Juniperus communis · traditional European botanical
• Celery seed · Apium graveolens · long-standing traditional use in Western herbal practice
• Kelp · marine seaweed · natural source of trace minerals and iodine
• Nettle leaf · Urtica dioica · traditional mineral-rich botanical
• Parsley leaf · Petroselinum crispum · culinary herb rich in apigenin and vitamin K
• Radish · Raphanus sativus · traditional cruciferous root
• Watercress · Nasturtium officinale · nutrient-dense leafy green

90 capsules in an HPMC vegetarian shell. Vegan. Vegetarian. Halal approved. Kosher approved.

ALLERGY ADVICE: manufactured in a facility that also handles nuts, wheat, soy, dairy and other common allergens. Check the pot label for the full allergen statement.

Every capsule is: ✓ 9 botanicals · ✓ Magnesium for electrolyte balance · ✓ B6 for hormonal activity · ✓ Halal & kosher · ✓ Vegan · ✓ UK made

Fluid Balance vs Other UK Options

Based on publicly available product information. Always verify current specs on manufacturer websites.

How to Take It

Follow the dosage on the label, or as advised. Take with plenty of water — a formula built around fluid and electrolyte balance works best alongside adequate hydration, not instead of it.

For magnesium on its own at a higher dose, or alongside other minerals, browse the Halal Vitamins UK range.

Is This You?

• You want magnesium for electrolyte balance alongside a traditional botanical blend, not one or the other
• You want vitamin B6 for the regulation of hormonal activity — an authorised claim, not a marketing line
• You'd rather take a capsule than dissolve an effervescent tablet in water each day
• You need halal and kosher approved electrolyte support — sports hydration brands carry neither
• You want kelp, nettle, alfalfa and watercress as whole-food mineral sources rather than isolated salts alone

Explore the full Women's Wellness UK and Halal Vitamins UK collections.

Questions We Get Asked

Food supplements should not replace a varied diet or healthy lifestyle. Contains kelp, a natural source of iodine. Consult your GP before use if pregnant, breastfeeding, taking prescription medication, or managing a thyroid, kidney or diagnosed health condition. If you have persistent swelling or fluid retention, speak to your GP.