OmegaBalance omega 3 6 9 halal fish oil supplement UK by BioBodyBoost
BioBodyBoost  ·  EPA + DHA + ALA  ·  Halal  ·  UK GMP
✓ HALAL CERTIFIED✓ OMEGA 3 6 9✓ EPA + DHA✓ TRIGLYCERIDE FORM

60% of your brain is fat.
Most of it is DHA.

DHA is one of the most essential nutrients for the human brain, cardiovascular system and retinal health. OmegaBalance delivers EPA, DHA and ALA in triglyceride form — the most bioavailable format — in a fully halal certified softgel with no bovine gelatine and no fish aftertaste.

£12.9960 capsules  ·  2-month supply
Free UK delivery over £30  ·  30-day returns
60%Brain is fat — mostly DHA
EPA+DHAHeart & brain omega-3s
ALAFlaxseed omega-3
0Bovine gelatine
Three omega types  ·  three mechanisms

Why Omega 3, 6 and 9 each matter

Not all omega fatty acids are interchangeable. Each has a distinct biological role and target tissue.

Omega 3 (EPA + DHA)

Brain, heart and inflammation

EPA and DHA are the most biologically active omega-3s. DHA makes up 60% of brain fat and 40% of retinal fat. EPA modulates inflammatory prostaglandin pathways. Must be obtained from diet — the body cannot synthesise sufficient amounts.

Omega 6 (GLA)

Skin and hormonal balance

Gamma-linolenic acid (GLA) is the omega-6 with the most clinical evidence. Studied for skin hydration, PMS symptom reduction and inflammatory balance when the omega-6:omega-3 ratio is appropriate.

Omega 9 (OA) + ALA

Heart health and metabolism

Oleic acid supports cardiovascular health by reducing LDL cholesterol. ALA from flaxseed is a plant omega-3 precursor. Combined, they provide complementary fatty acid coverage beyond fish oil alone.

The halal omega-3 gap

Fish oil capsules are one of the most consumed supplements in the UK — and most use bovine gelatine softgels.

The majority of fish oil capsules available in UK pharmacies and supermarkets use bovine or porcine gelatine for the softgel shell. Without specific halal certification of the gelatine source, these products are typically not suitable for Muslim consumers.

OmegaBalance uses a halal-certified, non-bovine capsule shell — giving Muslim adults in the UK access to a premium EPA/DHA supplement without the sourcing concern that most products carry.

Halal certified — softgel shell and fish oil source

No bovine or porcine gelatine

Triglyceride form — highest bioavailability format

No fish aftertaste in enteric-coated capsule

UK GMP manufactured — third-party tested

The evidence

EPA/DHA and cardiovascular health: A major trial found omega-3 fatty acid supplementation significantly reduced cardiovascular mortality, including sudden cardiac death and myocardial infarction.

Omega-3 and joints: Research confirmed EPA and DHA reduce inflammatory eicosanoid production in joints, reducing morning stiffness and joint tenderness in rheumatoid arthritis patients.

Common questions

How is this different from krill oil?

Both deliver EPA and DHA. Krill oil delivers omega-3 in phospholipid form (potentially better brain uptake), while fish oil in triglyceride form provides higher EPA/DHA per capsule at lower cost. OmegaBalance uses triglyceride form fish oil for maximum active content per serving. For premium phospholipid delivery, see AstaxaKrill.

Is there a vegan omega-3 alternative?

Yes — algae-based omega-3 (algal DHA) is the vegan alternative. Fish get their DHA from algae; the algae is the original source. OmegaBalance is halal certified but contains fish-derived oil — it is not vegan. For a fully plant-based option, check our range updates. Browse the halal vitamins range.

What does it pair well with?

Lipovita D3+K2 — vitamin D and omega-3 are both fat-soluble and work synergistically for immune and cardiovascular health. Flexi-Time for comprehensive joint support.

The halal omega supplement the UK market was missing.

EPA + DHA + ALA  ·  Triglyceride Form  ·  Halal Certified  ·  UK GMP

£12.99
Free UK delivery over £30  ·  30-day returns
✓ Added to cart